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A few days ago I tried to figure out how to combine my husband’s love of steak with my desire for a good salad. This {Man-Friendly} Grilled Steak Salad is the result.
I foresee us grilling this salad often this summer. It’s a quick and easy dinner that keeps all the heat out of the kitchen, but it’s also colorful, hearty, and full of flavor.
This could even be a fun Father’s Day option!
{Man-Friendly} Grilled Steak Salad
2014-07-31 21:03:36
Yields 4
Nutrition Facts
Serving Size
473g
Yields
4
Amount Per Serving
Calories 378
Calories from Fat 145
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 103mg
34%
Sodium 195mg
8%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
29%
Sugars 7g
Protein 40g
Vitamin A
517%
Vitamin C
64%
Calcium
22%
Iron
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 pound of thin steak
- 3/4 t. Montreal steak seasoning
- 4 T. Worcester sauce
- 2 T. olive oil + oil for the grill pan
- 1-2 heads of romaine lettuce
- 2 carrots
- 1/2 c. shredded sharp white cheddar
- 1 green bell pepper, sliced
- 1 onion, sliced
- 1/2 c. frozen kernel corn
Instructions
- Preheat the grill to about 350.
- Toss the onions and peppers with olive oil and steak seasoning.
- Oil the grill pan and place on the grill to heat.
- Chop lettuce, carrots, cheese, and tomato. Assemble salads on 4 plates.
- Put the peppers and onions in the hot grill pan to caramelize. Stir occasionally.
- Place the steaks on the grill and top with Worcester sauce. Grill until they reach your preferred level of doneness.
- When finished, remove steaks and veggies from the grill. Allow steak to rest, then slice into strips.
- Add veggies and steak to the top of the salad.
- Serve with your favorite salad dressing and enjoy!
A Nest in the Rocks http://anestintherocks.com/
Linked up at: Home to 4 Kiddos
