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I came across this recipe earlier today, and decided to break out of my bean boredom and try it. Who doesn’t love another way to prepare a basic vegetable?
I was lacking a few ingredients and so played around with it a bit, but we loved it. It’s simple, quick, and full of flavor. My family of four finished off the entire dish in one sitting – and My Wonderful Husband had three helpings! Now, if that isn’t success, I don’t know what is. This one is definitely a family keeper.
Guilty Good Green Beans
2014-08-02 14:52:18
Nutrition Facts
Serving Size
784g
Amount Per Serving
Calories 647
Calories from Fat 368
% Daily Value *
Total Fat 41g
63%
Saturated Fat 19g
96%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 15g
Cholesterol 114mg
38%
Sodium 2286mg
95%
Total Carbohydrates 36g
12%
Dietary Fiber 15g
61%
Sugars 12g
Protein 34g
Vitamin A
52%
Vitamin C
77%
Calcium
66%
Iron
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 cans of green beans, drained
- 1/4 Vidalia onion, diced
- 1/4 green bell pepper, diced
- 4 cloves of garlic, diced
- 1/6 lb. sausage, cooked and crumbled
- dash of olive oil
- salt and pepper to taste
- 1/2 c. cheddar cheese
Instructions
- Carmelize the onion, pepper, and garlic in the olive oil. Add cooked sausage and seasonings.
- 2. Add green beans. Stir to combine.
- 3. Transfer to a baking dish.
- 4. Top with cheese.
- 5. Bake, covered, at 400 for 15 minutes.
- 6. Uncover and bake for another 10 minutes at 350.
A Nest in the Rocks https://anestintherocks.com/
I guess I’ll just have to make it again!
